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For Happy Periods

About Me

For Happy Periods

Hi, Iโ€™m Sophie Blanche

Photographer & Blogger

Hey! Iโ€™m Sophie, I started this blog somewhere in 2012 as an interesting means of noting, chronicling and expressing my idlvp, projects, inspirations and daydreams. It has constantly evolved ever since and become more fashion & lifestyle oriented.

I personally write all posts which vary from fashion to beauty to trends to food and then some more. Theres trendspotting at the Indian Fashion Weeks, reviews of collections, outfit posts, unique products, jewelry and accessories, other fashion related events and whatever else that seems to catch my fancy at the time!

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

GAUTAMA BUDDHA

How to estimate your Travel Loan amount?Research your destination: Read guidebooks or travel websites to get an idea of the places you want to visit. Make a list of things you would like to do there, and their likely costs.

For editorial inquiries, contact text@nebotheme.net
All other inquries hello@nebotheme.net

Sincerely,
Sophie Blanche

Worst. Combination. Ever ๐Ÿ˜’ . . #humid #humidity Worst. Combination. Ever ๐Ÿ˜’
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#humid #humidity #humiditysucks #periodproblems #cramps #cramping #pms #pmsing #pmsproblems #periodissues #periodstruggles #periodtalks #periodrama #periodissue #stomachcramps #humidweather
Always choose the one (and The One) that has your Always choose the one (and The One) that has your best interests at heart ๐Ÿ’“๐Ÿ’ซโœจ ps: team belly, this is also for you ๐Ÿซฃ
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#taylorswifttraviskelce #traviskelcetaylorswift #traviskelce #taylorswiftfan #taylorswiftedits #taylorswiftfanpage #taylorswiftlyrics #taylorswiftlove #lovestorytaylorswift #travistaylor #kelce #taylorswiftfans #thesummeriturnedpretty #jeremiahfisher #jeremiahfisheredit #bellyconklin #bellyconrad #teamjeremiah #teamconrad #conradfisher #conradfisheredit #tsitp #tsitpedit #tsitpseason3 
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(Taylor swift travis Kelce engagement, Jeremiah fisher, team Jeremiah, team Conrad, the summer i turned pretty, tsitp edit, tsitp memes, belly Conklin, Taylor swift memes, Taylor and travis, love story by Taylor swift, Taylor swift engagement)
Every month, 3-7 days are dedicated to your menstr Every month, 3-7 days are dedicated to your menstrual cycle and for a good chunk of menstruators out there, it's not completely a pleasant experience, whether we're talking about blood flow, cramps, general pain, etc. ๐Ÿ˜ฎ
But what's your general period cycle like?
Comment with the respective emoji:
๐Ÿ˜ข - Heavy flow, lots of pain
๐Ÿ˜ - Moderate flow, a decent amount of pain
๐Ÿ™‚ - Light flow, not too much pain
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#emojichallenge #emojis #emojiedits #emojiquiz #whatsyourstory #periodchallenge #periodmood #periodproblems #periodpain #periodpower #moodswings #moodswingsbelike #moodyindia #emojilife #emojiworld #emojiart
โค๏ธโ€๐Ÿ”ฅ the life of a flow girl โค๏ธโ€๐Ÿ”ฅ ft. @taylorswift @taylornation giving us some solid gems ๐Ÿค๐Ÿผ trust #taytay to nail exactly how every pms-ing, mood swinging menstruator feels every month ๐ŸคŒ๐Ÿฝ
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#thelifeofashowgirl #tloas #t12 #t12s #taylorswiftalbum #taylorswiftfan #taylorswiftedits #taylorswiftfans #taylorswiftvideos #taylorswiftmeme #taylorswiftmemes #periodproblems #periodcramps #menstruationmatters #menstrual #periodstruggles #periodpain #moodswings #moodswing #moodygirl #taylorswiftlover 
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(Taylor swift, Taylor swift memes, Taylor swift jokes, period memes, period struggles, period moods, womanhood, nausea, Taylor swift iconic moments, Taylor swift interview, Taylor swift talk show, period cramps, mood swings, hysteric crying)
Better sleep = gentler PMS ๐Ÿ˜Œ There's nothing m Better sleep = gentler PMS ๐Ÿ˜Œ
There's nothing more important than making sure your sleep cycle doesn't get disturbed during your PMS or your period. 
When youโ€™re sleep-deprived, your body is more sensitive to pain, your mood dips, and your stress hormones rise โ€” intensifying cramps, irritability, and bloating. ๐Ÿ˜–
So, take these tips and we hope you get a sound night's worth of sleep! 
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#pms #pmsandsleep #peacefulsleep #restfulsleep #restful #uninterruptedsleep #premenstrualsyndrome #pmsproblems #pmsing #progesterone #sleepquality #sleepscore #bestsleep #cramps #moodswings #fatigue #lutealphase #moodimprovement #improveyourmood #improvemood #moodswing #sleepscheduled #lightstretches #yoga #guidedmeditation
Ever notice your mood, cramps, and fatigue feel wo Ever notice your mood, cramps, and fatigue feel worse when you donโ€™t sleep well before your period? 
Hereโ€™s how sleep quality and PMS are linked, and more importantly, what happens during this connection so you can understand it better.
In the luteal phase (the week or two before your period), progesterone rises and then drops, impacting your body temperature, melatonin production, and mood. This can lead to restless nights. 
Prioritising rest in the days before your period and during your period can reduce symptoms, improve mood, and help you feel more in control of your cycle. Your body will thank you! ๐ŸŒ™
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#pms #pmsandsleep #peacefulsleep #restfulsleep #restful #uninterruptedsleep #premenstrualsyndrome #pmsproblems #pmsing #progesterone #sleepquality #sleepscore #bestsleep #cramps #moodswings #fatigue #lutealphase #moodimprovement #improveyourmood #improvemood #moodswing
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