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What The Flu? Understanding and Coping with the Period Flu:

2 Mins read
August 24, 2024
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Foreplay: It’s Important ‘Fore’ Your Sex Life!

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August 17, 2024
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Next Up: Achieving Nipplegasms!

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August 10, 2024
Don't Nip Nipplegasms In The Bud! - Sparkle
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Don’t Nip Nipplegasms In The Bud!

3 Mins read
August 3, 2024
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What To Do When Your Period Rolls Around

2 Mins read
July 29, 2024
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We tried to design a better pad… then realized we’ We tried to design a better pad… then realized we’re the ones setting the bar 💅 Made from plant based fibers. No conventional plastic in the top sheet, absorbent core or back sheet. No synthetic SAP gel derived from crude oil. No artificial fragrances or dyes. Dermatest 5-Star rated, USDA Certified Biobased, and Vegan Society approved. When the basics are genuinely right, it can’t get much better. Call it the new standard 🌱 What would you refuse to compromise on? 👇 (plant based period care, clean period products, sustainable period products, sensitive skin period care, vegan menstrual care) #periodtok #PlantBasedPeriodCare #cleanperiods #womenshealth #SparkleClean
It always starts with confidence. “Maybe it won’t It always starts with confidence. “Maybe it won’t be that bad this month.” Then the cramps arrive. Suddenly, sitting hurts. Standing hurts. Existing hurts. Every task becomes a challenge, and the only thing on my mind is negotiating with my uterus for a ceasefire. 😭 A few hours later, the painkiller I was determined not to take starts looking like the best decision I’ve ever made. Anyone else turn their period into a completely unnecessary endurance challenge every month? 🎀 (period cramps, menstrual health, period pain, PMS symptoms, period struggles) Hashtags: #PeriodHealth #MenstrualWellness #PeriodProblems #PMSStruggles #CycleCare
Your period doesn’t need to smell like a flower 🌸 Your period doesn’t need to smell like a flower 🌸 Menstrual blood can have a natural scent, and that’s completely normal. You don’t need perfume, fragrance or dyes to make your period feel clean. In fact, for some people with sensitive skin, added fragrance and dyes can cause irritation. And if you notice a strong, fishy or unusual odor, especially with itching or unusual discharge, it’s worth checking in with a healthcare provider. Normal doesn’t need perfume. Your body isn’t something you need to apologize for. 🤍 Save this for the next time an ad tries to sell you “freshness.” #PeriodCare #MenstrualHealth #PeriodFacts #SensitiveSkin #PeriodEducation (Menstrual care, period products, toxin free, hygiene, Sparkle)
Sometimes… The best therapy sounds like fries. Loo Sometimes… The best therapy sounds like fries. Looks like a burger. And comes with your comfort drink. 🍔❤️ Because healing isn’t always medicine. Sometimes it’s comfort. What’s your period comfort meal? #ComfortFood #PeriodRelief #SparkleUSA #PMS #Girls (period comfort food, PMS cravings, menstrual wellness, self care during periods, period support)
Pink ribbons look great on a feed. They don’t chec Pink ribbons look great on a feed. They don’t check anyone’s health. This October, do the thing the color is supposed to stand for: get familiar with what is normal for your body, notice changes, and talk to a doctor about screening that fits your age and history. ✨ Breast cancer is one of the most commonly diagnosed cancers in women, and awareness is only useful when it turns into action. Save this. Send it to your mom, your sister, your group chat. ( women’s health, menstrual health, body awareness, period awareness, health conversations ) #Sparkle #WomensHealth #MenstrualHealth #periodawareness #breastcancer
STOP measuring women’s health only by how a woman’ STOP measuring women’s health only by how a woman’s body looks. Health is more than: A flat stomach. A number on a scale. A workout streak. Or how “fit” someone appears. Women’s health also includes: 🧠 Mental and emotional wellbeing 🩸 Menstrual health 😴 Rest and recovery 🩺 Preventive healthcare 💬 Feeling heard by healthcare providers 🤍 How you actually feel in your body Because looking healthy and feeling healthy aren’t always the same thing. Let’s make women’s health conversations bigger than appearance. What is one part of women’s health you wish people talked about more? 👇 #WomensHealth #HolisticHealth #MenstrualHealth #WellnessBeyondFitness #Sparkle (women’s health, holistic wellness, menstrual health, emotional wellbeing, preventive healthcare, women’s wellness)
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For Happy Periods
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