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What The Flu? Understanding and Coping with the Period Flu:

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Foreplay: It’s Important ‘Fore’ Your Sex Life!

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We’re mean-what-we-say girls 🤭 check out our We’re mean-what-we-say girls 🤭 check out our range of plant-based sanitary napkins and liners today! . . . #meangirlsday #meangirlsbway #meangirlsbroadway #meangirls #meangirlsmusical #meangirlsbway #meangirlsquotes #meangirlsquote #meangirlsmovie #meangirlsmemes #meangirlsreference #meangirlsedit #onwednesdayswewearpink #onwednesdaywewearpink #lindseylohan #lindsaylohan #reginageorge #reginageorgeedit #popculturememes #2000smovies #cadyheron #cady #sanitarynapkins #pantyliners . . . (mean girls, Lindsay Lohan, Regina George, mean girls edits, on Wednesday we wear pink, sanitary pads, panty liners, pop culture memes, cady heron, mean girls memes, we wear pink, mean girls quote)
If you think your child or someone you know might If you think your child or someone you know might be nearing the date for their first period, this is a handy list of symptoms/changes to keep in mind to anticipate their first period or 'menarche'. Put a 👍🏼 in the comments if this was helpful! . . #firstperiod #menarche #periodfeels #breastgrowth #breastdevelopment #pms #underarmhair #puberty #menstrualcycle #broadhips #oilyskin #periodacne
Even though a cycle can vary from 21 days to 35 da Even though a cycle can vary from 21 days to 35 days, consistency is key; this is sometimes even more important than the length! 😮 Usually, the trademark of a healthy cycle is when it is fairly regular from month to month, with minor fluctuations that are still within the normal range. You can use a period tracker app to keep tabs on this, we at Sparkle find this method super useful 🧐 Anything outside this range (either shorter or longer) may indicate an issue, but we would recommend getting a full-fledged check up by a medical professional 👨🏻‍⚕️👩🏻‍⚕️ . . #regularcycle #periodcycle #periodlength #cyclelength #periodcyclelength #menstrualcyclelength #menstrualcycle #normalperiod #abnormalperiod #longperiod #healthycycle #periodtracker #periodapp #21days #normalperiodcycle #periodapps #periodtrackers
A phantom period, also known as a ghost period or A phantom period, also known as a ghost period or period without flow, is when a person experiences period-like symptoms without bleeding. 👻 Symptoms may include cramping, bloating, breast tenderness, mood swings, fatigue, and abdominal discomfort, among the many others. . . #phantomperiod #ghostperiod #periodproblems #cramps #cramp #cramping #bloating #bloat #bloated #bloatingremedy #bloatingtips #bloatedtummy #bloatingproblems #bloatingrelief #bloatingsucks #moodswingsbelike #menstruators #physicaldiscomfort #fatigue
If you're feeling extra woozy and slightly more li If you're feeling extra woozy and slightly more lightheaded than usual, it may not just be your period at play. There are chances that you could be anemic and not know about it. 😯 Since heavy bleeding directly affects the iron levels in your body as well as your hemoglobin count, you end up losing a lot of your energy, oxygen content, as well as your vitality. 😓 See a doctor at the earliest if you're experiencing this! . . #anaemia #periodanaemia #periodweakness #weakness #haemoglobin #cbc #bloodtest #periodtiredness #tiredness #periodproblems
As Shakespeare once said, to pee or not to pee? 🤔 This isn't a thinker - make sure you relieve yourself regularly to prevent these problems from plaguing your health! . . #uti #urinarytractinfection #bladder #womenshealth #kidneystones #kidney #urine #health #kidneyinfection #kidneydisease #urethra #kidneytransplant #kidneys #pee #peeing #holdingpee #bathroom #bathroombreak #urineholding #bacteria #fungus #fungi #vagina
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