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Even though a cycle can vary from 21 days to 35 da

Even though a cycle can vary from 21 days to 35 days,
consistency is key; this is sometimes even more important than the length! 😮
Usually, the trademark of a healthy cycle is when it is fairly regular from month to month, with minor fluctuations that are still within the normal range. You can use a period tracker app to keep tabs on this, we at Sparkle find this method super useful 🧐
Anything outside this range (either shorter or longer) may indicate an issue, but we would recommend getting a full-fledged check up by a medical professional 👨🏻‍⚕️👩🏻‍⚕️
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#regularcycle #periodcycle #periodlength #cyclelength #periodcyclelength #menstrualcyclelength #menstrualcycle #normalperiod #abnormalperiod #longperiod #healthycycle #periodtracker #periodapp #21days #normalperiodcycle #periodapps #periodtrackers

A phantom period, also known as a ghost period or

A phantom period, also known as a ghost period or period without flow, is when a person experiences period-like symptoms without bleeding. 👻
Symptoms may include cramping, bloating, breast tenderness, mood swings, fatigue, and abdominal discomfort, among the many others.
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#phantomperiod #ghostperiod #periodproblems #cramps #cramp #cramping #bloating #bloat #bloated #bloatingremedy #bloatingtips #bloatedtummy #bloatingproblems #bloatingrelief #bloatingsucks #moodswingsbelike #menstruators #physicaldiscomfort #fatigue

If you're feeling extra woozy and slightly more li

If you're feeling extra woozy and slightly more lightheaded than usual, it may not just be your period at play. There are chances that you could be anemic and not know about it. 😯
Since heavy bleeding directly affects the iron levels in your body as well as your hemoglobin count, you end up losing a lot of your energy, oxygen content, as well as your vitality. 😓
See a doctor at the earliest if you're experiencing this!
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#anaemia #periodanaemia #periodweakness #weakness #haemoglobin #cbc #bloodtest #periodtiredness #tiredness #periodproblems

As Shakespeare once said, to pee or not to pee? 🤔
This isn't a thinker - make sure you relieve yourself regularly to prevent these problems from plaguing your health!
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#uti #urinarytractinfection #bladder #womenshealth #kidneystones #kidney #urine #health #kidneyinfection #kidneydisease #urethra #kidneytransplant #kidneys #pee #peeing #holdingpee #bathroom #bathroombreak #urineholding #bacteria #fungus #fungi #vagina

If your period product isn’t a Sparkle one, you

If your period product isn’t a Sparkle one, you gotta switch it up 👀👀 switch to the plant-based lifestyle today and see the difference it makes to your body ☘️
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#periods #menstrualcycle #periodpads #periodstories #periodstruggles #menstrual #menstrualpads #menstrualpad #plantbasedlife #plantbasedskincare #plantbasedliving #plantbasedpower #plantbasedbeauty #plantbasedvegan #plantbasedgirl #plantbasedwellness #plantbasedhealth #plantbasedproducts #veganapproved #dermat #hypoallergénique #veganproducts🌱 #veganproduct #vegancare #menstruationmatters
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(sparkle pads, plant based products, vegan products, menstrual cycle, period products, natural period products, organic, plant based pads, period pads, dermat tested, hypoallergenic, menstruation)

The ultimate PMS showdown is here 💥 Is it the s

The ultimate PMS showdown is here 💥
Is it the stabbing, horrible stomach cramps that stop you in your tracks…or the unpredictable mood swings that make everything feel ten times harder? 😅
Vote in our poll:
🔘 Cramps
🔘 Mood swings
Which one’s your personal period nemesis? 🩸
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#cramps #moodswings #cramp #stomachcramps #stomachcramp #moodswing #moody #moodoff #pms #pmssymptoms #pmsing #premenstrualsyndrome #periodproblems #periodissues #periodthings #periodcramps #periodpain #periodstruggles #periodissues

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